yoga workshops + retreats + special classes
Autumn Events
New rhythms. Familiar rituals. Plenty of reasons to gather. 🍂
Saturday, October 3
10 – 11:30AM
With Lindsay Silver & Jill Nelson
Registration
$45 Early Bird | $55 after Oct 1
Better together.
Bring a friend and save an extra $10 each
During early Bird, use code: BLENDBUDDYEARLY (all uppercase)
After October 1st, use the code: BLENDBUDDY10
The Autumn Apothecary
A make + take class for the season ahead.
Fall invites us back into rhythm, and into paying a little more attention to what our bodies are asking for.
Join Jill + Lindsay for The Autumn Apothecary, a seasonal make + take class with a special focus on women’s health. Together, we’ll explore simple, plant-inspired ways to care for ourselves through the changing season while creating three personalized blends centered around Hormone Support • Stress Relief • Immune Wellness.
You’ll smell, blend, experiment, and create your own seasonal apothecary to take home, with plenty of guidance and room to follow what you’re naturally drawn to.
No complicated wellness routine required. Just a few beautiful, practical rituals to help you feel more connected to your body and cared for through the season ahead.
Early Bird $45 | After Oct 1 $55
Better together. Bring a friend + you’ll both save an extra $10. During early Bird, use code BLENDBUDDYEARLY (all uppercase) After October 1st, use the code: BLENDBUDDY10
Your registration includes all supplies + three custom blends to take home.
Want to keep your apothecary stocked?
You’ll also have the option to order some of our favorite wellness essentials at wholesale pricing after class. No pressure, just an extra perk if you find something you love.
Saturday, October 10
10 – 11:30AM
With Delaney Ryde
Location:
Volcanic Winery
131 E Front St, Merrill, Oregon
Registration
$25 Early Bird | $35 after Oct 1
Vino & Vinyasa
Flow first. Wine after. Fall afternoon = handled.
Join Delaney Ryde at Volcanic Winery for an all-levels Vinyasa Flow surrounded by vineyard views and crisp fall air. We’ll move, breathe, stretch, and slow things down with a welcoming practice designed to meet you wherever you are.
After class, linger a little longer and enjoy the vineyard, then keep the afternoon going at Volcanic Winery’s Merrill Tasting Room, where yoga guests will receive a special discount on wine.
And because fall weather likes to do its own thing, we’ll have a tent and heaters available if we need them.
A little yoga. A little wine. A beautiful fall afternoon with good people. Sounds pretty darn good to us. 🍷🍂
All Levels
October 25 – 30
Opening Session on Sunday 10am – 12:00pm
With Jill Nelson
Registration
Guided Fall Cleanse ONLY
$108 Early Bird
$125 after October 11
Guided Fall Cleanse
+ Ritual Kit
$250 Early Bird
$275 after October 11
Add a 90-minute private Ayurvedic consultation with Jill
$250 (save $100)
Payment plans are available.
Reach out to set one up.
Ayurvedic Fall Cleanse
Clear the noise. Return to your rhythm.
We are part of nature, not separate from it. The changing seasons, the foods we eat, the rhythms we keep, how we move and rest, and even what we take in through our senses all influence how we feel. Ayurveda gives us a way to notice those relationships. Yoga gives us the awareness to witness them.
This guided 5-day Ayurvedic Fall Cleanse is an opportunity to simplify some of the noise of everyday life so you can listen a little more closely.
And no, this isn’t a deprivation-style cleanse.
We’ll use warm, nourishing kitchari as the foundation of our meals, supported by seasonal foods, daily rhythms, Ayurvedic self-care, yoga, breathwork, and meditation. By temporarily simplifying what we’re taking in, we create an opportunity to notice our habits, our dependencies, our energy, and what actually supports us.
The goal isn’t to become a “cleaner” or more perfect version of yourself.
It’s to come away feeling clearer and steadier in your thinking, decision-making, and emotions, with a better understanding of the rhythms and practices you want to carry forward.
We Begin Together
Sunday, October 25 | 10 AM–12 PM
We’ll begin with a two-hour gathering at Asana to explore the foundations of Ayurveda and the philosophy behind seasonal cleansing.
We’ll talk about the doshas, fall and seasonal rhythms, agni (digestive fire), ama, daily routines, food, sensory inputs, and why Ayurveda looks at much more than simply what we eat.
Most importantly, you’ll learn exactly how we’ll move through the cleanse so you can begin feeling prepared rather than wondering what the heck you’ve signed yourself up for.
We’ll finish by sharing a nourishing kitchari lunch together, exploring different ways to prepare it with seasonal vegetables, flavors, and textures.
No previous experience with Ayurveda or cleansing is needed.
The 5-Day Cleanse
Monday–Friday
For five days, we’ll simplify.
Kitchari will become the foundation of our meals, with seasonal vegetables and different spices, flavors, and textures to keep things interesting. Breakfast can also include oatmeal and roasted fruit if that feels more supportive.
But this experience is about much more than food.
Each morning at 7 AM, Jill will lead a 15–20 minute live practice via Zoom incorporating yoga, pranayama, meditation, and other supportive practices. You’ll have an opportunity to ask questions afterward, and every practice will be recorded if 7 AM and real life don’t cooperate.
We’ll also explore simple Ayurvedic daily rituals like tongue scraping, abhyanga, oil pulling, mindful movement, earlier rest, and becoming more intentional about the other things we’re taking in each day.
Throughout the week, you’ll have access to our private Arketa community, where you can ask questions, share what you’re experiencing, and connect with everyone moving through the cleanse alongside you.
Not ready for five days? You’ll also receive guidance for completing a 3-day version.
We Close Together
Friday | 7 AM | In Person + Zoom
Friday morning will be a little different. We’ll close our week with a longer practice, reflection, and time to notice what surfaced when life became a little simpler.
What did you learn about your habits? What surprised you? What actually supported you? What are you ready to leave behind? And what feels worth carrying forward?
Then we’ll begin the equally important process of slowly reintroducing foods and greater variety over the following week, paying attention to how those things actually make you feel.
Because the point isn’t to live on kitchari forever. It’s to know yourself a little better when you return to everything else.
Your Cleanse Includes
- 2-hour opening Ayurveda workshop
- Kitchari lunch on Sunday to kickstart the cleanse
- One week of preparation guidance
- Cleanse handouts, recipes + resources
- Guidance for both a 5-day and 3-day cleanse
- Five live morning practices with Jill
- Yoga, pranayama + meditation
- Morning Q&A and support
- Private Arketa cleanse community chat
- Friday closing practice + reflection
- Guidance for reintroducing foods after the cleanse
- Access to all practice recordings through December 31
Three Options: Choose Your Cleanse
ONE: Guided Fall Cleanse
$108 Early Bird through October 11
$125 after October 11
Everything you need to participate in the complete guided experience. You’ll purchase your own kitchari ingredients and any Ayurvedic self-care supplies you’d like to incorporate.
TWO: Guided Fall Cleanse + Ritual Kit
$250 Early Bird through October 11
$275 after October 11 (if supplies are available)
Make it easy on yourself and let us gather the essentials.
Your Fall Cleanse Ritual Kit includes:
- Banyan Botanicals 5-Day Kitchari Kit
- Detox + Digest Tea
- Total Body Cleanse tablets
- Daily Massage Oil for abhyanga
- Tongue Cleaner
$150+ retail value in Ayurvedic food + self-care essentials, bundled and ready for your cleanse.
Early Bird Ritual Kit Bonus: Register by October 11 and receive a complimentary essential oil selected to complement your fall cleanse rituals.
Ritual Kits must be reserved by October 11 to guarantee availability. A limited number of additional kits may be available afterward.
Asana Members receive 10% off cleanse registration.
THREE: Want to Go Deeper?
Add a 90-minute private Ayurvedic consultation with Jill for $250.
This is your opportunity to move beyond the group protocol and look more closely at you: your constitution, current patterns, daily rhythms, digestion, lifestyle, and what you’re experiencing right now.
Together, we’ll explore how the principles of Ayurveda can become something you actually use in your everyday life, long after the cleanse ends.
A Few Important Notes
Ayurvedic cleansing isn’t appropriate for everyone. This program is not recommended during pregnancy or breastfeeding, for those with a current or past eating disorder, or in cases where cleansing may not be appropriate due to a medical condition, medication, or significant depletion. If you’re unsure whether this experience is right for you, please speak with your healthcare provider before registering.
This program is educational in nature and is not intended to diagnose, treat, cure, or prevent any medical condition.
Prepare. Simplify. Listen. Integrate.
Sometimes we don’t need to add another thing. Sometimes we need enough simplicity to hear what was already there.
Payment Options
Cleanse + Kit | 3 payments of $88
Includes the full Ayurvedic Fall Cleanse + cleanse kit.
Cleanse + Kit + Private Consultation | 3 payments of $175
Includes the full Ayurvedic Fall Cleanse, cleanse kit + private consultation with Jill.
Cleanse + Private Consultation | 3 payments of $125
Includes the full Ayurvedic Fall Cleanse + private consultation with Jill.
Cash + Check
Prefer to pay by cash or check? That’s welcome, too.
Payment plans and cash/check payments must be arranged directly with Jill. Reach out before registering and we’ll get you set up.
at Asana Yoga & Ayurveda
Registration
Cost: FREE. Come party!
Please register to help us plan
+ get notified of any changes.
High Desert. High Love: 15-Year Celebration
Thursday, June 11 at 5:30 PM
A summer kickoff party celebrating 15 years of Asana – for the OGs and the Newbies!
This gathering is open to both current and past Asana members as a thank you for being part of our story.
Join us for an evening of laughter, connection, and community featuring playful yoga games, a community potluck, member appreciation gifts, and first access to our limited-edition Asana x Lisa Chancellor merch collection.
We’ll also kick off our SummerLove Challenge, share a few exciting announcements, and celebrate the people who have helped make Asana feel like home for the past 15 years.
What to Bring:
• A dish to share (optional)
• A playful spirit
• Your favorite Asana memories 💛
This event is exclusively for current and past Asana members. Registration requested.
at Moore Park
Turn into the main entrance (away from the lake). We’ll be set up to the left side of the road. Park by the bathrooms. Click the address below for the pin dropped location.
740 Lakeshore Drive
Klamath Falls, OR
Registration
Cost: FREE
Please register to sign a waiver + get notified of any weather-related changes.
What to Bring:
– A yoga mat (we’ll have a few to borrow)
– Water, hat, sunscreen, and a friend or family
Yoga in the Park
Sundays at 10:00 AM
Join our freshly graduated 2026 YTT teachers and other Asana teachers for a FREE outdoor yoga class at Moore Park for the summer months of June – August.
We’ll gather beneath the trees with views of the lake for a feel-good community practice surrounded by fresh air, movement, and sunshine. Expect an approachable flow designed to help you stretch, breathe deeper, and connect with both yourself and the community around you.
This class is beginner-friendly, family-welcoming, and a chill way to experience yoga outdoors during the summer season.
Please note: our Sunday evening $5 Community Flow class will pause for the summer while Yoga in the Park takes its place.
Teacher Rotation Schedule
June 7 – Lacey
June 14 – Kip
June 21 – Kip
June 28 – Heather
July 5 – NO CLASS
July 12 – Kelsey
July 19 – Lacey
July 26 – Kelsey
Aug 2 – Amanda
Aug 9 – Lacey
Aug 16 – Amanda
Aug 23 – Eve
Aug 30 – Heather
Class starts promptly at 10:00 AM: we recommend arriving 5–15 minutes early to get settled. If you haven’t signed a waiver with us yet, please go ahead and create an account to sign the waiver and get registered, or we can help you when you arrive.
What to bring:
- Your own yoga mat
- Water, sunscreen, and a hat for sun protection
Air Quality:
If air quality reaches orange or higher due to wildfire smoke, class will be cancelled for safety. We’ll notify all registered participants via email.
Families welcome!
The park has a splash pad nearby, so if your little ones aren’t quite up for a full hour of yoga, that’s totally okay. This is a community space—and we welcome all forms of presence, play, and participation. Come as you are, and bring the whole fam if it feels right.
at Ella Redkey Pool
1805 Main Street
Downtown Klamath Falls, OR 97601
(541) 273-1477
Registration
$15 Drop in
$10 Preregistration through Saturday before
$5 Asana Member Discount!
Registration will be through Ella Redkey Pool. Click “programs/Special Events”
SUP {Stand-up Paddle Board} Yoga
Sundays at 4:30PM
At Ella Redkey Pool with Delayne Ryde
This SUP {StandUp Paddle board} yoga class will challenge you in the most simple of postures for the beginner yogi and even the advanced practitioner. Come prepared to laugh, {maybe} fall, and get your zen on.
What better way to do yoga in the summer than on the water?
Your yoga teacher will guide you through a practice that starts slowly, letting you get used to the floating surface. You will then move into a more dynamic flow {and realize how much core work you actually have to do to stay up!} before slowing down to cool off with restorative postures.
We’ll finish class, like we always do, with savasana. Which, we think a floating savasana is so blissful that you’ll come back over and over again.
Come prepared:
Please arrive about 10 minutes early to get set up – boards will be provided and anchored to the pool. However, we can only allow a max of 9 students per class. If you are bringing your own board, please arrive 15 minutes early to get it anchored.
You are welcome to wear either swimsuit or yoga apparel. Make sure you come prepared with sunscreen, a towel, and maybe a hat {as long as it doesn’t get in the way of your practice}.
SUP Yoga Dates
- June 14, 21 and 28
- July 5, 12, and 26
- August 2, 9, 16, 23, 30
- September 6
at Moore Park
Meet at the upper playground parking lot at 6:45pm. We’ll start the hike at 7pm sharp.
Registration
Cost: Early Bird: $30 through June 8/July 13
Regular Rate: $40.
Sunset Yoga + Hike
Friday, June 12 (cancelled)
July 17 at 7:00 PM
Join us for an evening of movement, fresh air, and golden hour views as we hike into some of our favorite local trails for an outdoor yoga experience surrounded by nature.
Each event includes a gentle 30-minute hike in, an all-levels outdoor yoga session, and a 30-minute hike back out as the sun begins to set over the lake and mountains.
These hikes are beginner-friendly with minimal elevation gain, making them approachable for most fitness levels while still offering beautiful views and a chance to unplug for the evening.
There is also the option to continue hiking on your own after class if you’d like to stay out and explore a little longer.
Event Details
• Please do not arrive late as the group will begin hiking promptly
• We will return to the cars around 9PM
What to Bring
• Yoga mat
• Comfortable hiking shoes for uneven terrain
• Water bottle
• Sunscreen
• Hat or layers depending on weather
• A flashlight or headlamp is recommended for after sunset
Cancellation Policy
Due to limited spots and event planning, cancellations made within 24 hours of the event are non-refundable. If you are unable to attend, you may transfer your spot to a friend with advance notice. We also require a minimum of 5 students pre-registered within 24 hrs.
at Sweet Union Farm
10861 Crystal Springs Rd, Klamath Falls, OR 97603, USA
Registration
Cost: $15 – 25 Suggested Donation upon arrival
Benefit for the Interfaith Food Pantry
Please register to sign a waiver + get notified of any weather-related changes.
Yoga at the farm
Thursday, June 25 at 6:00 PM
We love practicing yoga outside, and Sweet Union Farm might just be one of the loveliest spots for it. Sweet Union is nestled along the Lost River with views of the fields, sheep, summer veggies, and native wildlife/birding, even a bald eagle’s nest nearby. This evening is all about slowing down, breathing fresh air, and reconnecting with community and nature for a bigger purpose.
Join us for a gentle 45-minute outdoor yoga class followed by a 15-minute guided farm tour where you’ll get to explore the land and learn more about the farm.
This is a community-centered offering supporting the Interfaith Food Pantry.
Suggested Donation:
• $15–25 suggested donation upon arrival
• All proceeds benefit the Interfaith Food Pantry
• Cash or Venmo donations will be accepted upon arrival.
Please note: if donating is not accessible for you right now, you are still wholeheartedly welcome to attend. We never want cost to keep someone from joining us in community.
What to Bring:
• Yoga mat {let us know if you’d like to borrow one — we have a few extras}
• Water bottle
• Sunscreen
• Hat or layers depending on weather 🌿
Please preregister to help us plan for the event.
at Bootsy Garden Farm
Chiloquin, Oregon
directions will be emailed to participants
Registration
Cost: Early Bird: $30 through Aug 21
Regular Pricing: $35
No drop-ins
Pre-registration Required. Minimum of 10 pre-registered by Wednesday, Aug 26
Goat Yoga
NEW DATE: Saturday, August 25 at 10:00 AM
Join us on the farm for Goat Yoga at Bootsy Garden!
Roll out your mat and prepare for the most unexpectedly joyful hour of your week. Goat Yoga combines the mindful movement of a classic yoga flow with the one thing it was always missing: adorable, curious, free-roaming baby goats.
Whether you’re a seasoned yogi or someone who’s never attempted downward dog (let alone had one climbed on by a goat), this class is made for you. Our beginner-friendly flow means you’ll never feel out of your depth. And honestly, when there’s a tiny goat perched on your back, perfect form becomes delightfully beside the point.
This is your invitation to step outside your routine and into something that will make you laugh, breathe a little deeper, and leave happier than you arrived. Expect movement, fresh air, playful energy, and plenty of photo-worthy moments.
Your experience includes a 45-minute outdoor yoga session followed by 15 minutes of dedicated goat playtime and farm hangs.
Farm Stand Goodies Available After Class:
- Handmade soaps + self care goods
- Fresh farm eggs
- Seasonal farm products + local goodies
- Flowers, plants, and garden-inspired finds
What to Bring:
- Yoga mat
- Water bottle
- Money for farm goodies
- A playful spirit
July 20 – 24 2026
8:30am – 12:30pm
With Lindsay Silver
Registration
$295
Kids Yoga Summer Camp
strong body. strong mind,.
Our kids yoga summer camp in Klamath Falls is designed to give kids a space to move, explore, and feel good in their bodies.
Through guided yoga, storytelling, and hands-on creative activities, your kiddo will build strength, focus, and confidence in a way that feels fun and natural.
Each day includes movement, breath, mindfulness, and sound in an upbeat, age appropriate environment. Along the way, kids learn simple tools to feel calm, steady, and more aware of themselves.
This is a space where they can be themselves, try new things, and build a positive connection with their body… all while having a really good time.
Saturday, Aug 23 2025
10:00am – 12:30pm
With Delaney & Jill
Registration
$40 early bird
$55 after August 15
Paddle & Flow:
SUP Yoga at Rocky Point
Join Delaney and Jill for a 2.5-hour stand-up paddleboard yoga experience in one of the calmest and most scenic areas of Upper Klamath Lake. We’ll begin with a short land-based yoga flow to warm up, then paddle about 20 minutes to Comfort Point—a quiet, spring-fed spot with clear water and mountain views. Once there, we’ll move through a full 60-minute beginner-friendly SUP yoga class right on the boards.
Practicing yoga on a paddleboard is a unique and fun challenge—engaging your core, refining your balance, and helping you stay fully present with the water, sky, and surroundings. No prior experience with yoga or SUP is needed.
What to Expect:
- Mini flow session on land before launching
- Group paddle to Comfort Point (approx. 20 minutes)
- SUP yoga flow on the water (60 minutes)
- Time to float, relax, or explore before returning
Why This Spot?
While much of Upper Klamath Lake experiences algae blooms in the summer, Rocky Point is different. This area is spring-fed, keeping the water clear and cooler. It’s peaceful, open, and ideal for paddling and practicing yoga away from the busy areas.
What to Bring:
- Your own paddleboard – this is a BYOB (Bring Your Own Board) event. One board may be available at the resort, but availability is not guaranteed.
- Paddle, life vest, plenty of water, sunscreen
- Swimwear or quick-dry clothing you can move in
- Optional but helpful: a small anchor or weight to help keep your board steady during the yoga flow
- Lunch or snack – bring your own or grab a bite at Harriman’s Restaurant and Bar, just down the road (open 8 AM–8 PM, closed Mon/Tues)
Arrival & Safety:
Please plan to arrive by 9:30 AM to allow time to park, unload your board, and get set up for the land-based practice. Before launching, we’ll review basic paddleboarding technique and safety, and make sure everyone is comfortable on the water.
About the Area:
We’ll paddle near the Klamath National Wildlife Refuge—home to over 250 bird species, including bald eagles, herons, and pelicans. You might also spot late-summer wocus lilies and enjoy quiet views of the surrounding marsh and mountains.
Make a Day of It:
After class, you’re welcome to stay and enjoy the area. Rocky Point Resort offers kayaking, fishing, hiking, birdwatching, and relaxing lakefront views.
SUP Requirements for Oregon:
To paddle legally and safely in Oregon, please make sure you have:
- A Waterway Access Permit (required for boards 10+ feet; $7 for 7 days or $19 annually – available online or via the MyODFW app)
- A life jacket (PFD) on your board
- A whistle or sound-making device for safety
- A white light or flashlight if paddling at dusk (not needed for this event, but good to know)
Water Safety Disclaimer:
Instructors are not lifeguard-certified. All participants should be comfortable in the water and able to swim confidently. Wearing a life vest (PFD) is strongly encouraged. By joining this event, you acknowledge responsibility for your own safety on the water.
Friday, March 20
6:30 – 8:30 PM
Registration
$55
$10 Early Bird discount
through Sunday, March 15
Teacher
Lisa Chancellor
Equinox Vision Boarding
Join Lisa for a special workshop event on the Spring Equinox.
78–80° | All Levels | 2 hours | Lisa Chancellor
Get clear on your desires, collage a personal Vision Board, and then use kundalini yoga technologies to propel you forward and manifest the life of your dreams.
Materials, dessert and a selection of teas provided.
New to Kundalini? Learn more about this practice here.
Fridays closest to the full moon
7:00 – 8:30 PM
May 1
Registration
$30
$5 Early Bird Discount
register by the Friday before
Teacher
Lisa Chancellor
Full Moon Sound Bath
A Monthly practice to rest in vibration.
78–80° | All Levels | 90 Minutes | Lisa Chancellor
Held under the full moon, this monthly practice is designed to support release, clarity, and energetic recalibration. In the Kundalini tradition, the full moon is believed to amplify prana and awareness, making it a potent time to clear stagnant energy, regulate the nervous system, and soften what is ready to be released.
Each session begins with a short Kundalini yoga set to gently awaken and align the energetic body, followed by a deeply restorative sound journey with singing bowls, mantra, and gong. The vibrations work on a cellular level, helping to calm the mind, balance the nervous system, and restore a sense of inner spaciousness.
Bolsters and blankets are provided to support full rest, or feel free to bring your own favorite cozy setup.
New to Kundalini? Learn more about this practice here.
February 13
Friday | 5:00 – 6:30PM
Registration
$25: per person
$35: after Feb 6
Teacher
jill Nelson
Partner Yoga
Grab your fave human and come play!
Partner yoga is playful, a little awkward in the best way, and surprisingly connective. You will laugh. You might wobble. You will probably make eye contact and giggle. And somewhere in there, you will remember how good it feels to slow down and actually be with someone you care about.
We will explore simple partner poses, shared breath, and lighthearted movement that helps you…
Get out of your head
Drop into your body
Build trust without trying so hard
Feel grateful for yourself and the human next to you
It is fun first. Connection second. And yoga quietly doing its magic in the background.
No experience needed. No flexibility required. No pressure to be good at anything. If you can breathe and laugh, you are qualified.
Come with your partner, best friend, sibling, situationship, or favorite person. All pairings welcome. This is about connection, not labels.
We will end with a short rest so you can soak it all in and leave feeling a little softer, a little closer, and very glad you came..
Black Friday
11AM – 12:30PM
Registration
DONATION-BASED*
Teacher
Lindsay Silver
Burn the Tofurkey
Turn up the heat and kick some asana with Lindsay!
This class is always super fun! Lots of friends, perhaps some family, and plenty of sweat. A great way to move your body and shift your energy after the feast.
Who doesn’t need to burn some calories after a Thanksgiving meal be it large or small?!
Join us for a purifying, awakening, post-feast flow where we’ll move with the breath and cleanse the body from the inside out.
Room is heated to 88°. Please pre-register. This class will most likely fill up.
*Proceeds support a local non-profit this holiday season.
at Moore Park
740 Lakeshore Dr
Klamath Falls, OR
Registration
Cost: Donation-Based
Please register to sign a waiver + donate + get notified of any weather-related changes.
What to Bring:
– A yoga mat (we’ll have a few to borrow)
– Water, hat, sunscreen, an open mind
Vinyasa Flow in Moore Park:
Thursdays at 4:00 PM with Michele Leger
during the month of June only
Join Michele for a DONATION-BASED 45-minute all-levels yoga flow. After class, stick around for light refreshments and easygoing conversation – if that speaks to you.
This Vinyasa Yoga class in Moore Park is more than just a physical practice – it’s an opportunity to reconnect with yourself, others and with nature. Surrounded by the fresh air, trees, lake view, and natural beauty of Moore Park, we’ll flow together in a way that nurtures the body, mind, and heart.
A Vinyasa class is a dynamic, flowing class that links breath with movement in a steady sequence of postures. As you move from one pose to the next, expect to build heat and energy in the body. Vinyasa is great for developing strength, flexibility, and endurance while also cultivating mental focus, presence, and inner discipline.
Air Quality & Weather:
If thunderstorms are within a close distance or air quality reaches orange or higher due to wildfire smoke, class will be cancelled for safety. We’ll notify all registered participants via email.
September 28
Saturday 1:00 – 4:00PM
Registration
$75 Early Bird
$90 after SEP 21
Teacher
Jill Nelson
Intro to Ayurveda
Learn how to live more radiantly through the wisdom of this ancient medicine system.
In this 3-hour workshop, we will explore ways to live a more luminous life through the 5,000 year old wisdom of Ayurveda.
- Discover the main elements you were born with and which are out of balance (dosha).
- Learn how to support yourself according to the doshas.
- Find inner radiance in the transition of summer to fall.
- Foods, herbs, and lifestyle choices in alignment with your lifestyle.
- Move your body and integrate yoga, meditation, energy healing and essential oils.
December 21
Saturday 9:00 – 11:30 AM
Registration
$25 Early Bird
$30 after Dec 20
Teacher
Lindsay Silver
108 Solstice Flow
Flow into the season of light and renewal with a transformative Sun Salutation practice that warms the body, clears the mind, and awakens the spirit.
This winter solstice, Asana Yoga & Ayurveda will honor the changing season, welcoming warmth, light, and longer days with a sun salutation practice.
The foundation of this 2.5-hour event will be the sacred 108 sun salutations completed in 9 sets of 12. To begin, we will center ourselves and briefly warm-up. Upon completion we will progress into several calming yin postures before a restorative savasana.
This sort of practice can rouse emotions stored in the body. As such, provided will be pen, paper, and opportunity to freely write any thoughts or reflections that surface.
Lindsay intends to lead and support while holding space for you to flow at your own pace. This practice promises to leave you feeling rewarded and renewed.
Please note that this Saturday’s regularly scheduled Hot Flow class has been cancelled to accommodate this special workshop. This is a separately paid event and is not included as part of our regular class schedule.
Modifications will be provided and rest breaks incorporated.
January 19
Sunday 2:00 – 5:00 PM
Registration
$35 Early Bird
$45 after Jan 18
Teachers
Delaney Ryde & Meredith Hoffman
Winter Rhythms & Intentions
Step into the new year feeling grounded, nourished, and aligned — this winter workshop invites you to slow down, warm up, and reconnect with yourself through mindful movement, seasonal rituals, and soul-centered intentions.
As we begin a new year and settle into a new season, it’s a great time to slow down and create some space for yourself after the busyness of the holidays. In this workshop we will focus on learning about living seasonally to support ourselves through the winter season through movement, diet and rituals.
Join Delaney and Meredith for:
- Warming Winter Vinyasa Flow
- Guided Meditation
- Seasonal Support Education
- Intention Setting
2nd Fridays
last one: Nov 8
5:30 – 7:30PM
Registration
free
Teacher
all teachers
Bhakti Potlucks
A monthly gathering of heart opening practices.
Come gather with others whose hearts are curious, ready, and desire to commune with others in a safe and loving space. This satsang is a way to chant, meditate, sing, dance or simply absorb the vibrations and teachings that come through when the divine flows.
- All gatherings will be unique depending on who is leading the satsang.
- You might experience a sound bath, energy healing, kirtan, mantra recitations, ecstatic dancing, or meditation.
- This space is open for families, yogis, seekers, and all who desire a spiritual community
- This gathering is not religious based, but we do share yogic teachings through the lineage of love.
- This is a free event.
- Donations are accepted to support those leading the gathering.
- Bring a shared potluck dish to share a meal together (optional). Please: Vegan and Gluten Free.
October 18
Friday 7:00 – 8:30PM
Registration
$30
Guest Teacher
Brian Lottman
Awakening the Heart
Float in a blissful sound bath of musical chanting
Learn different practices for clearing the heart chakra, activating Life Force, and entering a meditation of joy and sweetness.
Bask in the holy vibrations of mantra music and reverential sound of the harmonium, calling forth the awakening of the soul. Brian speaks in a dynamic way about the nature of Truth and Existence.
As a wandering monk, Brian has held hundreds of these “satsangs” at yoga studios, churches, and spiritual centers all over the US and Canada. Satsang is an immersion into profound states of consciousness through energy healing, mystical mantra, sweet harmonium music and guided meditation.
About Brian
Twelve years ago, Brian, a wandering monk, renounced his former life and set out on the road to share the mystical path to Self-Realization. He has held hundreds of gatherings at spiritual centers, churches, and yoga studios all over the country. He is an inspirational speaker and a meditation teacher.
Satsang means “association with higher Truth.” In these sacred gatherings, Brian speaks about the nature of Truth and Love, and he recounts his amazing adventures as a monk and renunciant. He tells ancient tales about the mystical lives of saints. He holds a transformative space to bring the mind into deeper states of meditation. He plays harmonium and leads kirtan.
November 1-3
Friday 6:00 – 8:00PM
Sat & Sun 10:30AM – 3:30PM
(lunch included)
Registration
$388 Early Bird
$444 after Oct 11
Teacher
Jill Nelson
Yoga 101 Weekend Retreat
A mini YTT weekend to deepen your practice and awaken your heart’s calling.
Whether you’re brand new to yoga, or want to go in deeper, this weekend will help you discover how yoga integrates into your own life. If you’ve been curious about our YTT (Yoga Teacher Training) this is a perfect taste of what that experience feels like.
We will explore foundations of the practice of yoga, what makes asana (yoga poses) different from other forms of movement, principles of meditation, kinesiology specific to yoga, and Samadhi + integration with mind, body, and spirit.
- Session 1 | Nov 1: 6:00 – 8:00PM: Opening Ceremony and Yoga Theory & Philosophy
- Optional | Awakening Flow | Nov 2: 9:00 – 10:00AM
- Session 2 | Nov 2: 10:30 – 12:30: Subtle Energy: Chakras, Pranavayus, Reiki and Kundalini
- Lunch | Nov 2: 12:30 – 1:30: Provided by TerraVeg
- Session 3 | Nov 2: 1:30 – 3:30: Principles of Alignment
- Optional | Luminous Flow | Nov 2: 8:00 – 9:15AM
- Session 4 | Nov 3: 10:30 – 12:30: Ayurveda & Integration Into Your Daily Life
- Lunch | Nov 3: 12:30 – 1:30: Provided by TerraVeg
- Session 5 | Nov 3: 1:30 – 3:30: Closing Ceremony
Click on the link below for more details.
** Scholarships are available upon request. Please do not hesitate to reach out to Jill and discuss financial assistance. Payment plans are available as well.
Saturday, February 10
6 – 9 PM
Registration
$45 by Friday, February 9
$55 Day of drop-in
Kundalini Vision Board Workshop with Lisa Chancellor
Join us on Lunar New Year in the window of the new moon for a special vision boarding workshop! We will utilize Kundalini practices to infuse our new years’ intentions with power and prosperity.
Get the energy moving with a short yoga set. Make your vision board. Practice specific meditations to propel you forward and manifest your desires.
Come prepared:
Light appetizers are included in the experience. Participants are encouraged to bring in a photo of themselves or of anything in particular they want to bring into their lives this year.
May 11, 2025
2:00pm – 5:00pm
With Jill Nelson
Registration
$108
Includes all materials, herbal elixirs, and seasonal bites
🌿 Complimentary eye pillow for the first 5 participants
🌿 Space limited to 15 participants
🌿 Minimum of 5 pre-registrations by May 1 required to ensure supplies
Luminous Roots: A Sacred Feminine Yoga Experience
This isn’t your typical Mother’s Day afternoon.
You’ll move, breathe, and soften through an embodied vinyasa flow that leads into yin… then melt into a dreamy sound bath and guided meditation that quiets the noise and stirs the soul.
After that?
Sip herbal elixirs and savor decadent, seasonal bites while blending floral bath salts and creating a custom botanical perfume that smells like you: earthy, floral, sensual, and soft.
It’s part ritual, part spa day, and a full-on sacred reset.
You don’t have to be a mom to join—just someone craving rest, reconnection, and a little beauty made by hand.
What you’ll experience:
- Feminine-form vinyasa flow
- Restorative yin yoga with singing bowls
- Guided meditation + soul journey during savasana
- Space for reflection journaling and embodied reconnection
- Intuitive blending of herbs, flowers, essential oils & gemstones
What you’ll leave with:
- Luxe floral bath salts
- Custom botanical perfume
- Earth-conscious journal with your soul dreams
- Lavender-infused eye pillow — for the first 5 to register
