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Teachings + Truths: A Transformative Sharing Space

Ayurveda · Teachings + Truths

Cooling Ayurvedic Tips

Posted on:July 2, 2024July 2, 2024

Cooling Ayurvedic tips to bring you out of the summer burn out and into the cool, chill vibe – both in the body and mind.

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Meet the Teachers

Meet Melina

Posted on:June 3, 2024June 4, 2024

My name is Melina Johnson, and I’m a passionate yoga teacher dedicated to helping students of all levels to deepen their…

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Teachings + Truths

Welcome to Yoga Teachings & Truths: A Transformative Sharing Space

Posted on:May 20, 2024May 20, 2024

Yoga Teachings to Orient You to Your Soul’s Path Hey there! We’re Josh and Jill, the duo behind Asana Yoga &…

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Group camel pose with lions breath: Asana Yoga & Ayurveda

Hello & Welcome

Teachings & Truths: A Transformative Space is our version of a blog that is all about supporting you on and off the mat.

Whether you want to deepen your practice, try new healing techniques, or integrate Ayurveda into your life, we’re here to guide you into a deeper way of living life more wholly.

Blog Topics

  • Asana (yoga poses)
  • Ayurveda
  • Meet the Teachers
  • Sacred Symbolism
  • Teachings + Truths
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ILLUMINATE THE MIND + HEART + BODY THROUGH ANCIENT WISDOM
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Downtown Klamath Falls

across from Klamath Commons Park

1205 Klamath Ave, Suite A
541.348-3888

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Have you seen our monthlong Junniversary sales goi Have you seen our monthlong Junniversary sales going on? We're on week 2 and don't want you to miss out. This offer is only available through Sunday, June 15. Get it here --> link in bio
Flow For a Cause with @michyleger 🌞 What? Don Flow For a Cause with @michyleger 🌞 What? Donation-based Vinyasa Flow yoga (45 min)🧘🏼‍♀️ When? Thursdays @ 4pm - all June long! Where? Moore Park, Klamath Falls 🌲 Why? To move, connect and support @friendsklamathbasin 💛 Extras: BYOM (bring your own mat), bring a friend, and stick around for light sips + chats! 🧃
Join us every Saturday at 9:00 AM for a free, all- Join us every Saturday at 9:00 AM for a free, all-levels outdoor yoga session led by our newly graduated 2025 YTT teachers. Breathe, stretch, and flow under the open sky, then stroll over to the nearby farmers market to continue your morning of wellness. Bring your mat, water, and an open heart—families and beginners welcome!  📍 Klamath Commons Park, 1112 Main St, Klamath Falls  ✨ Cost: Free (donations welcome)  Please register to sign a waiver and receive weather updates.
Join us Thursdays at 4 PM {in June only} for a 45- Join us Thursdays at 4 PM {in June only} for a 45-minute, all-levels Vinyasa Flow with Michele Leger. Breathe, move, and connect under the trees with lake views as your backdrop. Donation-based—just bring your mat, water, and an open heart. Your donation supports Friends of the Children—Klamath Basin, helping provide steady mentorship and heartfelt support to local kids who need it most.
Summer at Asana Longer days, brighter skies, and Summer at Asana Longer days, brighter skies, and more ways to move. Join us for yoga in the park, SUP on the water, and soulful flows that meet you exactly where you are—inside, outside, grounded, and fully alive. 🌿💦 Plus when you register for our first week, you’ll get a free class! For every class you join us during the month of June — enter our summer giveaway! Link in bio
Last week for $100 off kids yoga summer camp. Mov Last week for $100 off kids yoga summer camp. Move + Play + Learn + Create 👉 July 28-Aug 1 👉 Ages 6-11 Link in bio for deets
Part 1 of our first work party = completed! We’ Part 1 of our first work party = completed! We’re so grateful to everyone who came, contributed and put a little more love in this space. We drank kombucha and coconut waters, ate snacks, danced to kids bop music (thanks to Jasper!) and chatted with new and old friends. And of course — work work work work. So fun! Still more to do, so watch for a party part 2 if you want to come next time!
We’re having our first ever (since we first open We’re having our first ever (since we first opened) work party! If you’re in town, come on down, grab a paintbrush, a shovel, or just bring an encouraging smile! Stay for a few minutes or as long as you’re willing to help us! Comment below if you’re going to try to make it! See you soon!
Calling all students, creators, and seekers✨ Wa Calling all students, creators, and seekers✨ Want to practice yoga for free this summer in exchange for studio support? We’re bringing on a Karma Yoga Exchange spot this season (aka yoga trade) and here’s the deal: ➤ You help out with things like content creation, social media, cleaning, plant care, or studio love ➤ You get to take classes for free + be part of a rad, intentional community Perfect for someone who’s home for the summer or just wants to practice without the price tag. 🌀 This is about more than free yoga—it’s about giving back, showing up with heart, and being part of something sacred (and fun). We only have 1–2 spots, so send us a dm if you’re curious. Tag a friend who needs this 👇
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