200 hour yoga alliance certified

YOGA Teacher Training

Klamath Falls, Oregon + virtual
Become a Certified Yoga Teacher in Spring 2027

A Letter from Jill


Our yoga teacher training isn’t just about becoming a teacher. It’s about falling in love with your soul.

When I first stepped onto a yoga mat two decades ago, I was there for the physical practice.

I loved the stretch. The challenge of moving in ways I never had before. The sense of calm I felt after class. I even began teaching before completing my yoga teacher training, believing that was what yoga was all about.

Then I immersed myself.

Somewhere between the daily practices, the philosophy, the conversations, and the quiet moments in between, something shifted. Yoga began reflecting back the parts of myself I hadn’t fully seen. It invited me into a more honest relationship with myself, one that continues to unfold today.

Since then, my path has expanded through Tantra, Ayurveda, Reiki, and years of continued study – and, tbh, just staying in it even when I didn’t “feel” like it. None of these practices asked me to become someone different. Instead, they helped me become more compassionate, more present, and more connected to the love that already existed beneath the surface. Not perfectly, of course. In the most human way possible, through mistakes, heartbreak, lessons, and beginning again, and again.

That’s why we created Mahasana.

Yes, you’ll learn how to teach a strong, intelligent {kick-ass or gentle} yoga class. You’ll learn anatomy, sequencing, philosophy, and the confidence to guide others. But I know you’ll also lean into something about yourself that feels a little more potent than it did before. Yoga has a remarkable way of deepening how you experience love. For yourself. For others. For life itself.

May this training guide you closer to the deeper layer of you. So that you may experience this life more fully and radiantly.

Much Love, Jill Nelson Signature
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  • Dream Bigger. Live Brighter. 
    The way I am showing up in my own life each day has improved. The possibilities of how I see my dreams and purpose coming together now seem infinite.
    Lacey
    YTT Class of 2026
  • Rich Learning. Real Transformation
    The variety of lessons and learning! From sequencing to ayurveda, eye gazing to guided meditations, tantra to history, it was so rich. Ooh and I loved the food. And the people (students and teachers).
    Heather
    YTT Class of 2026
  • A Space to Truly Grow
    Jill’s ability to create a safe and loving space, abundance of incredible knowledge, and far reaching connection of teachers make this training so special.
    Lindsay
    YTT Class of 2024

What if 2027 became a threshold?

Perhaps the question isn’t whether you’re ready {or even “need”} a yoga teacher training. Perhaps the question is, what are you ready to step into?

Some of the most meaningful transformations happen when we choose to cross a threshold together and allow the experience to become the medicine of your soul.

Mahasana may be the right next step if you…

A 200hr yoga alliance certified teacher training in Klamath falls Oregon + virtual

Why Mahasana Yoga School?

We blend vinyasa-based practice with the ancient teachings of the eight limbs, Tantra inspired philosophy, feminine form Ayurveda, and subtle energy medicine. This training teaches you how to guide a class and how to meet your life with more presence, clarity, and trust. Whether you join us in person or virtually, you’ll become part of an intimate cohort where you’ll be seen, supported, challenged, and encouraged every step of the way.


What you will leave with:

The confidence to teach.
Learn to confidently sequence, cue, modify, and lead yoga classes that are safe, thoughtful, and authentic.

A practice you can return to.
Build sustainable rituals and practices that continue supporting you long after graduation.

Wisdom beyond the poses.
Explore yoga philosophy, Tantra inspired teachings, foundational Ayurveda, and subtle energy practices that enrich both your life and your teaching.

A deeper trust in yourself.
Develop the confidence to teach from your own experience rather than trying to imitate someone else’s voice.

A supportive community.
Graduate alongside a group of friends who will continue cheering you on long after the training ends (yes, even virtually).

A clear look at what we cover

Every module is intentionally designed to help you become both a confident yoga teacher and a more embodied practitioner. You’ll graduate with practical teaching skills, timeless wisdom, and practices that continue supporting you long after the training ends.

Technique, Training, Practice

Learn how to confidently guide classes that are intelligent, safe, and inspiring.

You’ll explore sequencing, intelligent cueing, hands on adjustments, modifications, breathwork, meditation, subtle energy, and the art of creating classes with purpose. From foundational postures to arm balances, inversions, restorative yoga, and a profound exploration of savasana, you’ll learn how to meet students exactly where they are.

75 hours

Anatomy & Physiology

Anatomy becomes approachable, practical, and immediately applicable.

Rather than memorizing muscles, you’ll learn how bodies actually move, how to recognize common movement patterns, safely adapt poses, understand contraindications, and confidently support students of different abilities and life stages. This year’s training also includes expanded live anatomy instruction with guest educator Kip Beckwith, making anatomy more interactive {and fun} than ever before.

30 hours

Yoga Humanities

Yoga is so much more than movement.

Explore the Yoga Sutras, Tantra inspired philosophy, Sanskrit, ethics, chanting, meditation, and the rich history of the yogic tradition. These teachings invite meaningful self reflection while offering timeless wisdom you can integrate into both your teaching and your everyday life.

30 hours

Professional Essentials

Teaching isn’t just about knowledge. It’s about presence.

Develop confidence through regular practice teaching, personalized feedback, mentorship, and real world teaching opportunities. You’ll also learn the foundations of building a sustainable yoga career, including marketing, business basics, and creating authentic offerings that reflect your unique voice.

50 hours

Bonus Material

Ayurveda Foundations + Reiki Level 1
One of the things that makes Mahasana unique is the integration of Ayurveda and subtle energy practices throughout the training.
You’ll receive a strong foundation in Ayurvedic living, learning how seasonal rhythms, constitution, and lifestyle influence wellbeing, while also exploring practical ways to weave this wisdom into your own life and future classes. You’ll also receive Reiki Level I attunement, offering an introduction to subtle energy awareness and compassionate presence.

15 hours

What you will receive:

who is guiding your experience

The Lead Teacher Trainer

Jill Nelson

e-RYT-500 YACEP Yoga Teacher Trainer, Reiki Master, Ayurveda Counselor, Asana co-founder

Jill’s classes are intuitively and divinely led, allowing for a spiritual and transformative experience. The ancient teachings of Tantra and Ayurveda are immersed into her classes to help the students deepen their own spiritual journey. Jill is known for creating spaces where students feel safe to explore, question, and remember who they are.

Read more about Jill


Offering in-depth specialties

Guest Teachers

Josh Nelson: e-RYT-200 Yoga Teacher Trainer + Athletic Cycling Coach: Asana Yoga & Ayurveda

Josh Nelson

E-RYT-200 YACEP YOGA TEACHER TRAINER + Cycling COACH + ASANA CO-FOUNDER + trail Builder

Teaching: Introduction to Yoga for Athletes

Josh’s passion for connecting to nature, and his own physical limits, have allowed him to see life in a different perspective than most. Expect mindful mechanics of the body integrated with the capacity of the mind to move in challenging and anatomically aligned ways. 

Anna Keppen

MFT-A LMT RYT-500

Teaching: Introduction to Trauma Informed Yoga

Anna is from the Klamath Falls, Oregon and has dedicated her life to working with plant medicine and holistic health. Anna graduated with her undergraduate in a Native American studies and Health Education at Southern Oregon University (SOU) in 2014. Directly after her time at SOU at the age of 21, Anna traveled to the Amazon jungle of Peru to begin her work and studies with a Shipibo tribe and Ayahuasca.

In 2023 Anna completed a three year graduate level clinical therapy program in Oregon with the intention to pursue work in legal psychedelic assisted therapy in the state of Oregon. Anna is a passionate musician and a joyful facilitator of plant medicine. Anna is also a practicing yoga instructor (RYT-500) and shares her yoga as an active part of her life work and practice. 

Lisa Chancellor

Kundalini Teacher + artist

Teaching: Introduction to Kundalini Yoga.

Lisa Chancellor (Devi Seetal) fell in love with Kundalini Yoga after finding her teacher, Guru Jagat in 2019. Captivated by the philosophy, she began a daily practice and found it to be profoundly transformative. Lisa is honored to be presenting these teachings at Asana.

Lindsay Silver: RYT-200 Yoga Teacher: Asana Yoga & Ayurveda in Klamath Falls Oregon

Lindsay Silver

RYT-200

Teaching: Introduction to Yoga Sculpt

More details about Lindsay, coming soon! 

Kip Beckwith

Kundalini Teacher + artist

Teaching: Functional Anatomy.

Kip went to his first yoga class while in college. Professionally he has worked as a physician assistant, paramedic, mountaineering park ranger, lead EMT instructor, anatomy teacher, medical assistant and ski patroller. He enjoys rock climbing, being outside and spending time with loved ones.

In 2026 he completed the Mahasana 200 hr yoga teacher training. He continues to notice the powerful impact of practicing meditation and yoga on health. He is excited to teach in person anatomy for the upcoming yoga teacher training. And, he’s still working on touching his toes. 

The Dates

One of the things our graduates consistently appreciate is the rhythm of Mahasana. The schedule is intentionally designed to allow you to continue working, caring for your family, and living your life while fully immersing yourself in the experience.

All sessions take place at Asana Yoga & Ayurveda in Klamath Falls, Oregon and are also livestreamed and recorded, allowing you to participate from anywhere.

Weekly Schedule.

We begin on Wednesday, February 17, 2027 with our Opening Ceremony and graduate on Sunday, April 18, 2027 with our Closing Ceremony.


Wednesday & Fridays | 4:00pm – 8:00pm
Light vegan dinner provided.

5 Immersion Weekends | Saturdays 8:30am – 4:30pm (light breakfast + lunch provided) | Sundays 8:30am – 1:30pm (light breakfast provided)

  • Week 1: Feb 17 (orientation + opening ceremony), 19, 20, 21
  • Week 2: Feb 24, 26
  • Week 3: March 3, 5, 6, 7
  • Week 4: March 10, 12
  • Week 5: March 17, 19, 20, 21
  • Week 6: March 22 – 28 No class (spring break)
  • Week 7: March 31, April 2, 3, 4
  • Week 8: April 7, 9
  • Week 9: April 14, 16, 17, 18 (Graduation + closing ceremony)

Outside the Classroom

Personal Practice | Commit to a daily (or at least 5x per week) yoga practice. This can include the days we practice together.

Homework | Includes reading, studying, and preparing outside the hours above. Averages 3-5 hours per week

Practice Teaching | You’ll partner teach alongside classmates throughout the training, culminating in a final teach out before graduation.

Community Teaching | As part of your Yoga Alliance certification requirements and our commitment to seva, you’ll teach two public donation based community classes following graduation, most likely through our Yoga in the Park series.

The YTT of tantra yoga, feminine form ayurveda, and energy medicine

The Investment


Scholarships

To reserve your place in the program, a nonrefundable deposit of $488 is required upon acceptance and will be applied toward your tuition. If you cancel 30 days or more before the program begins, your deposit will be retained and any additional tuition paid will be refunded.

Once the training has begun, all tuition payments are nonrefundable and nontransferable. No refunds or credits will be issued for missed classes, withdrawal, or dismissal from the program. If Asana cancels the training before it begins, all tuition payments, including the deposit, will be refunded in full.

Students who are dismissed due to violation of the Code of Conduct, including harassment, bullying, or disruptive behavior, are not eligible for refunds.

  • I found more peace
    After the training, I feel like I moved through the world with more intention. I even felt kinder and more patient with my dog and partner.
    Lizzie
    YTT Class of 2025
  • A Journey Worth Taking
    It is a warm, open hearted, accepting educational and spiritual experience…buy the ticket and take the ride…you will love yourself more on the other side
    Eve
    YTT Class of 2026
  • I am grounded spiritually like never before.
    My goal was to understand yoga and my body more holistically. I do feel that I grew in leaps and bounds towards achieving these goals. I have returned to my body. I am beyond excited content with my personal growth I have returned to my body.
    Mia
    YTT Class of 2024
  • Heart-centered
    If someone wants to lead heart-centered and intuitive classes, they should take this training!
    Delaney Ryde
    YTT Class of 2024
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frequently Asked Questions

FAQ

Nope. Lots of students join because they want a deeper relationship with yoga and with themselves. If you end up teaching, amazing. If you do not, you will still walk away with a stronger practice, more clarity, and tools you will use for the rest of your life.

Yes. You do not need fancy poses to do teacher training. You need willingness, consistency, and a curious mind. We teach modifications, anatomy, and how to work with real bodies. If you can breathe and show up, you belong here.


The practice is vinyasa based, and we weave in Tantra inspired philosophy, Ayurveda, and energy medicine. Expect asana, breath work, meditation, subtle body education, and practices that support your nervous system and your real life.

Tantra, the way we work with it here, is not about being provocative or sexual. It is about presence and integrating a sense of the divine woven in all aspects of life. It is about learning to meet life as it is, with more awareness, more devotion, and more aliveness.


No. This training is spiritual in the sense that it supports connection, meaning, and inner growth. You do not need to believe anything specific to be here.

Outside of our scheduled sessions, plan for approximately 3 to 5 hours of homework each week. This includes reading, self reflection, journaling, and practice teaching. On weeks without a weekend immersion, you’ll also dedicate time to your own yoga practice. The schedule is intentionally designed to fit alongside work and family life while still allowing you to fully immerse yourself in the experience.

This training is designed to be attended in person or virtual. If you have to miss a session, Zoom participation and recordings are available when you cannot attend live. You are still responsible for the material and any assigned work tied to that session. In cases where a recording is not available or more support is needed, one on one make up sessions with Jill can be scheduled for $108 per hour.

Full participation is required, and all required training hours must be completed in order to graduate and receive certification. If you miss time, we will help you make a plan to complete the hours and requirements.

Reiki Level 1 Attunement is included as part of the training. You will receive teachings and practices to support your own healing and energy awareness, and learn how Reiki can complement yoga and self care.

Yes. You will partner teach regularly during training, complete a final teach out with your cohort, and teach two public community donation based classes after the training as part of your certification requirements.

Perfect. Most people are. Nervous and excited feel suspiciously similar. You do not need to feel fearless, you just need to be willing.

Tuition includes your training hours, your student manual, Reiki Level 1 attunement, mentoring with Jill, studio classes during training, teaching opportunities, lifetime access to recorded sessions, plus the meals listed on the schedule section. You also receive 20 percent off Asana retail during the training.

Yes. There is a payment plan option listed above. If finances are tight, reach out. We have limited scholarship support and a karma yoga trade options available.

To reserve your place in the program, a nonrefundable deposit of $488 is required upon acceptance and will be applied toward your tuition. If you cancel 30 days or more before the program begins, your deposit will be retained and any additional tuition paid will be refunded.

Once the training has begun, all tuition payments are nonrefundable and nontransferable. No refunds or credits will be issued for missed classes, withdrawal, or dismissal from the program. If Asana cancels the training before it begins, all tuition payments, including the deposit, will be refunded in full.

Students who are dismissed due to violation of the Code of Conduct, including harassment, bullying, or disruptive behavior, are not eligible for refunds.

If you are currently on an Asana membership, we will place it on hold during the training so you are not paying twice. While you are enrolled in Mahasana, you will have unlimited access to Asana’s studio and livestream classes for the duration of the training.

Here is what I know.

You are not on this page by accident.

If your mind is making a list of all the reasons you should wait, I understand. I love a good pros and cons list, too.
And also, if your heart keeps leaning forward… pay attention to that. Growth rarely arrives when everything feels certain. Nervousness and excitement feel wildly similar, so if you are feeling either, you are welcome here.

Join us