Yoga Workshops and Events

Winter 2017

 

Our yoga workshops vary from 2-hr hatha, vinyasa, seasonal focus, guest teachers, kids yoga, and even weekend-long intensives like “Intro to Yoga 101”. Check below to see what’s coming up for the season! We’ll update the new workshops when the new schedule begins.  All workshops must have a minimum of 5 pre-registered for event to take place!

 

 

Chakra Cleansing with Yoga and Sound Healing Workshop

Teacher: Anna Keppen
Date:  Wednesday, March 8
Time:  7:00pm
Cost: 
$25 pre-registration (through March 7 at 6pm)
$30 late-registration/Drop-in



Begin the Spring by intentionally tuning up your vibratory frequency!

  

This workshop will be a synthesis of chakra cleansing, yin yoga, guided meditation and sound healing. Sound Healing offers a restorative and melodic way to heal the body, mind and spirit through shared vibrational resonance.

 

Join Anna Keppen as she guides you through a beautiful journey of ancient sound healing techniques using musical instruments such as the Didgeridoo, Singing Bowls, Gong, Native American Flute, and Harmonium. Experience the transformational power of healing traditions from around the world!

 

Come blissfully prepared for a transformative integration into the spring!

 

Intro to Essential Oils

Date:  tba
Cost: FREE

 

You will be educated and empowered to use [certified pure therapeutic grade] essential oils for you and your family’s wellness. Use them to clean your yoga mat, apply to sore or injured muscles, help with focus and meditation, or almost anything you can think of, including digestion support, allergy relief, difficulty sleeping, head tension and so much more. If you are interested in providing a natural solution to your family’s wellness, this class is for you.

 


We try to offer this class once a month. So check back soon for more classes!

If you’re interested in more information or if you can’t seem to make the scheduled classes, email Jill Nelson or call at 541-887-8230.