Fall Schedule + AsanaOnline

We are excited to launch a big season of self-care

Class Schedule

Fall is the perfect season to slow down after a busy summer. Join us September 3 – December 1 for some yoga that will nurture your soul.


Asana Online is all about cultivating the community, safety, and love that our brick and mortar studio creates.  Now you can practice anywhere + anytime.

Events & Workshops

Our fall workshops are focused on self-care + healing + creative momentum.

Years in Business
Yoga Classes
Shoes Sold
Brands We Carry

Our Fit Process

With every shoe purchase, we offer a FREE analysis of your foot strike and use that as a guideline for determining what type of shoes may suit your individual body type.  We recommend doing this often as the body can adapt and change over time.

Five Point Fit Process

yoga. run. balance.

Asana Yoga and Sole is locally owned and operated by co-owners Josh and Jill Nelson.  We believe that life is about creating balance, sharing experiences, and making the world a better place.

Our running staff has a wealth of collective experience.   From just getting started, to seasoned ultra runners, we have the equipment and gear to keep you in motion.  We don’t adhere to the rules of the past and are progressive about staying current with the latest research in shoe fit and running bio-mechanics.  This affords every customer has a unique experience and get the proper shoe for their foot type…and have a bit of fun in the process.

Although we offer a variety of styles of yoga, all of our classes share one thing in common: a comfortable, safe space in which to explore the body, mind, and soul.  We’re a small town, and off the beaten path, however our teachers consistently receive accolades from locals and visitors alike.